Get to Know Our Classes State-Of-The-Art Equipment Meet Our Instructors and Staff Great Hours!       Monday-Thursday 6 am – 10 pm          Friday  6 am – 9 pm       Saturday 7am -   6pm             Sunday   7am – 4pm

2 Floors of Fitness For Women Only of All Ages since 1963 Meadow Spa is just for women. A great place to get motivated, get fit and pamper yourself as a reward. And we’re so close-by, too, in Fresh Meadows. At Meadow Spa you enjoy all this:    • Wide range of workout classes and state-of-the-art equipment    • Personal training that keeps you motivated to reach your goals    • Massage therapy for the stresses and pressures of daily life    • Facials, waxing, and electrolysis              * New!  We Now Offer Acupuncture Sessions